Gallbladder and Liver Cleanse Intro
You may clean your gallbladder and liver with this simple, non-medicinal
procedure in less than 24 hours. Schedule a time when you have a
holiday from work or a light workload. You will start your cleanse
at 2pm and finish by late morning of the following day. Make sure
your bowels are clean. If you need, take a natural bowel cleaner
(i.e. senna or garcinia) the day before this cleanse.
Liver Cleansing will assist these important liver functions.
Gallbladder and Liver Cleanse Shopping List
- Extra Virgin Olive Oil - 4 oz (equal to 125 ml, ½ cup)
- Limes, Lemons or Grapefruit - 4 oz fresh juice
- Epsom salt - Magnesium Sulphate MgSO4 - 4 tablespoons
Day 1 Afternoon
||Stop eating and drinking. Mix all of the Epsom
Salt (MgSO4) with 1 liter (4 cups) of water. The saltwater may
be chilled if you find it easier to drink.
||Drink one cup (250 ml) of saltwater.
||Drink one cup of saltwater.
||Mix Olive Oil and Fresh Juice in a glass. Finish
all evening chores and get reading for bed.
Drink the whole Oil/Juice mixture standing
next to your bed. Immediately lie down on your left side and
raise your right leg up to your chest. Do not move for at
least 20 minutes. Try to go to sleep in this position.
Note: Other people and websites say to lay
on your right side. The information above is from Diana's
channel; feel what is best for you.
Note Gallbladder in Green
for location within the body.
Day 2 Morning
||(or anytime after 6am) Drink one cup of saltwater
||Drink your last cup of saltwater
||Start to drink - any fresh fruit juice.
|| Eat regular food, but keep it light. By late afternoon you
should feel recovered.
What Benefits to Expect from Gallbladder & Liver Cleansing
Of course, you may feel nauseous drinking saltwater and the oil/juice
mixture (we think it taste like Italian Salad Dressing.) The saltwater
will get your bowels moving and open your bile ducts to prevent
any pain. You may feel a train of stones traveling along the bile
ducts like marbles. See the detailed picture below for help with
visualization while you are cleaning.
Expect diarrhea in the morning. Count your stones. They will look
like green and tan peas (there are plenty of pictures on the internet
if you want to look for them, but we'll spare you here.) The cholesterol
inside makes them float. You may also have crystals, sand, and cloudy
white residue; all this is usual.
You may repeat this cleanse every two weeks. Don't cleanse while
ill or recovering from illness.
Tips for good Gallbladder health
- Eat light
- Avoid Fat Meat
- Avoid Deep Fried Food
- Avoid Spicy Food
- Avoid Heavy Milk products
Magnesium Sulphate in Thailand
You have to go to a medical/chemical supply place and not a pharmacy.
We find it easily in Chiang Mai and most stores have a Garuda out
front that carry it.
A 450g box is inexpensive so pick up an extra box for a friend.
MgSO4 has many uses; it is nice to have around to soak injuries.
Vidhyasom Co. Ltd
Please contact us with
your comments and questions if you are cleansing before your scheduled
program to work with us.
Find a printer
friendly version of this cleanse at this link
Disclaimer: Please note that
this information is provided as a guideline only and is not meant
to substitute for the advice provided by your own intuition, nutritionist,
physician or trained professional. If you have special circumstances or in doubt whether this is for you, consult a professional before starting this program.