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Marc
Cofer is a yoga practitioner in Chiang Mai. He guides Diana's students
in the Hatha Yoga, 5 Tibetan Rejuvenation exercises, Chi Kung, Lion
Gazing, Eye Yoga, Chakra Mantra Meditation and other body warm-up programs.
When
you want to relax your body and relax your mind, tune in to Marc's
voice instructions. Relax, open and let go. Surrender to your body
and you'll be flying in spiritual places that you always knew existed.
Don't
forget your shoes...
Don't forget your keys...
Don't forget your sunglasses...
He'll remind you after class how to come back into
your body. No worries...
Marc's classes are run in conjunction with Diana's workshops and retreats. If you are interested in yoga programs open to the public and available in Chiang Mai or Bangkok please see our list of recommended locations listed here. Classes at these locations are open to all interested participants. Om Shanti, Shanti, Shanti...
Chiang Mai Yoga Classes for Visitors and Local Expats
Here is a list of open yoga classes
in Chiang Mai. Classes are more readily available during the high
season from Oct - Feb.
- The Yoga Studio
www.yoga-chiangmai.com
Fee: 200 to 250 baht
Teacher: Adam
Location: 65/1 Arak Rd (new garden location!)
Phone: 086-192-7375, (053-277-850?)
a
- Four Mermaids
www.fourmermaids.com
Fee: Varies
Teacher:
Sara Avant Stover - 2008 Calendar
Location: Varies
Phone: 085-033-1788
a
- Yoga Sala
cmyogasala.com
Fee: 250 baht
Teacher: William
Location: 48 Rachamunka Road
Ph: 053-208-452, 081-472-0859
Chiang Mai Yoga Classes for Thai's
- Lanna Yoga
Sport Club 7
Location: Kad Suan Kaew, Lotus Hotel Pang Suan Kaew
Times: 1 Hour Classes at 17:30, 18:30, 19:30
Phone: 01-111-2072, 053-224-333
Yoga Classes in Bangkok
- Yoga Elements
www.yogaelements.com
29 Vanissa Building 23rd Floor Soi Chitlom, Patumwan Bangkok
Tel: 02.655.5671
Yoga Classes Anywhere
- membres.lycos.fr/yogaconnection
Richard Palumbo's Yoga Connection page keeps you up-to-date on Yoga
happenings around the world and in Thailand. He has a list of teachers
for those travelling and welcomes news or feed back about yoga in
the part of the world where ever you live.
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