Cofer is a practicing Hatha and Kriya Yogi - he leads personalize
practice and retreats in Chiang Mai. He keeps things organized,
leads dynamic meditations and motivates us for early morning yoga,
stretching, breathing and body-movement sessions.
you want to relax your body and relax your brain, tune into Marc's
voice instructions. Relax, open and let go. Surrender to your body
and you'll be flying in places of spirit you always knew existed.
forget your shoes...
Don't forget your keys...
Don't forget your sunglasses...
He'll remind you after class how to come back into
your body. No worries...